Mind Your Mind: A Self-Awareness Guide

Humans are truly remarkable—we’ve landed on the moon, taught machines to compose music, and created thirty-seven different types of milk. And yet, we still manage to offend people without even realizing it. Self-awareness is supposed to be our internal compass, helping us navigate our thoughts, emotions, and social interactions. But

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Don’t Go It Alone

Jim Rohn said, “you are the average of the five people you spend the most time with.”  That is a little more in-your-face than the “birds of a feather flock together” mantra, but there is definitely some truth to it.  So take a moment and think about who you spend

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